What Is A Good 400m Time For A 13 Year Old?

What is a good 400m time for a 14 year old?

Kayla Davis of the USA set the 400m 13 & 14-year age-group record for females in July, 2017 of 52.54 seconds.

A “good” time for a 14 year-old male would fall somewhere under 60 seconds (competitive, in the 56–58 second range)..

What is a good 400m time for a 12 year old?

For a track meet against schools in your area, under 70 seconds will probably get you a medal assuming it’s against other 6th graders. Under a minute might be the fastest in your state. 55 seconds will be a nationally competitive time. Originally Answered: What is a average 400m time for a 12 year old?

Is 56 a good 400m time?

55 to 58 sec could be a decent time. You should run 400m within 1 minute always. Top athletes run 400m within 45-46 seconds. If you reach to the 45 seconds mark, you can get an entry in Olympic games.

Why is the 400m so hard?

It’s harder than the 800m because a 400m athlete needs to keep a longer time of faster speed. Whereas, 800m runners can pace themselves. The shorter distance (400m) does not allow athletes to have any slack, since they would not have many chances to pass over their opponents if an athlete were lagged too behind.

Is 70 seconds a good 400m time?

But 70 seconds is good time. I I would guess that an 80+ 400 meter would be in the range of random 20-30 year olds.

Is 13 seconds fast for 100m?

The fastest among us can sprint 100m at a speed of 15.9 mph, or between 13-14 seconds. That might sound fast, but it doesn’t mean we’re ready to take on the champions. The Olympic qualifying time for London 2012 was 10.18 seconds in the men’s race and 11.29 seconds for women.

Is 80 seconds a good 400m time?

Re: 400m time guidelines A male athlete that is untrained should be able to put in a 400 in less than 70 – 80 seconds.

What is the world record for 400m?

The current men’s world record is held by Wayde van Niekerk of South Africa, with a time of 43.03 seconds; van Niekerk is also the Olympic champion. Steven Gardiner is the reigning World Champion. The world indoor record holder is Michael Norman, in 44.52 seconds.

How fast can the average 13 year old run?

For a 12–13yr old, the top speed usually is between 12 and 16.4mph. But don’t take my word for it because it is not always the case. Yup, you can also get some of them reaching speeds of up to 17 mph with a very small number of them just shy of 18 mph.

What is the average time to run a 400m?

Probably 2.5–3 minutes. For an athlete, 70–90 seconds. For a young athlete specializing in short-distance track events, 55–60 seconds. For an experienced long sprinter, 45–50 seconds.

Whats a good 400m time for a girl?

Girls 400m Dash National RankingsRankTimeC/O1.52.5220172.52.8220153.52.9520144.53.4220149 more rows•Jun 12, 2014

How fast is Usain Bolt’s 400m?

OutdoorDisciplinePerformanceWind200 Metres19.19-0.3300 Metres30.97400 Metres45.284×100 Metres Relay36.845 more rows

Is 60 seconds a good 400m time?

60 seconds is out of reach for most people.

What is a good 400m time for a 11 year old?

The 11–12 age bracket, boys, current record holder for the 400m is Bryce Love, set in 2009, at 50.75 seconds. So, probably anything under 60 seconds is pretty fast. Under 60 sec. A quarter of a mile or one lap in an outdoor track ran in under 60 seconds is fast.

What is the fastest 13 year old?

13 year old Jevaughn Matherson breaks 100m record no sweat runs 10.85! Jevaughn Matherson ran 10.85s for the 100M at the 2013 annual Boys & Girls Championship in Jamaica effortless. He recently celebrated his 13th birthday couple months ago.

How fast should a 13 year old run 200m?

After participating in 52 weeks of training, 12- and 13-year-old girls should aim to run the 100-meter sprint in 13.2 seconds and the 200-meter sprint in 26.5 seconds. Intermediate female sprinters ages 14 and 15 should achieve a time of 11.6 seconds in the 100-meter sprint and 26 seconds in the 200-meter sprint.