Question: What Is The Average Mile Run Time For A 13 Year Old?

What is a good mile time by age?

If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance.

Elite marathon runners average a mile in around 4 to 5 minutes….Average running speed per mile in a 5K.AgeMen (minutes per mile)Women (minutes per mile)55–5912:0814:3760–6413:0514:4765–9913:5216:128 more rows.

How fast can humans run?

45 km/hMaximum, RunningHuman/Speed

How fast should a 14 year old run 2 miles?

14 Minutes is a great time for a 14-year-old girl. If you keep at it and continue improving I’m sure you can break 13 minutes. A big tip for training for the 2 mile is to practice running at race pace. Getting your self used to that intensity makes it a lot easier to get into it during race day.

Is running 15 mph fast?

Generally, I’d say 15 MPH is average: it’s 6.7m/s. The fastest runners usually average around 10m/s — but on 100 – 200m bursts, not long races. Because of the Kenyans They are ringers. The fastest speed of a human running was set by Maurice Greene, who achieved a sprint speed of 26.7 mph.

How fast should 11 year old run a mile?

6:20According to the age-graded calculator and the standard they use for categorizing results: An eleven year old boy of the regional-class (wins most local races) runs the mile in 6:20; a national-class boy (nationally competitive) runs 5:30; a world-class-boy (competitive at all races): runs 4:55.

Can a 14 year old run a half marathon?

13-to 15-year-olds Younger teenagers can safely attempt 10Ks (6.2 miles) or a half marathon (13.1 miles). Training can be upwards of every other day, or even every day as long as there is appropriate recovery time.

What is the average mile time for a 13 year old?

An average time would be 7–8 minutes. However, it completely depends on the person, how fit they are, and their body build in general. Someone who never runs isn’t going to run the mile in 6 minutes, and some people take 11–12 minutes, and that’s completely fine.

Is a 7 minute mile good for a 13 year old?

According to Running School , your time would be around the 95th percentile of girls your age. So that’s pretty good! However, you still would have much more room to improve. You should strive to decrease your time and keep on improving.

How fast should a 13 year old Run 5k?

Average 5k Pace by Age and SexAgeMenWomen1310:22:1311:34:271409:28:2411:31:581509:10:2512:15:411608:47:2211:54:2973 more rows

How fast should a 14 year old run a mile?

My average mile in a race is 6:00, so an 18:00 3 mile, which i believe is slightly above average(also im about 5’8 and 110). For a 14 year old boy, id say average is around 6:30–7:30. For a 14 year old girl, id say average is around 7:00–8:00.

Who is the fastest 13 year old?

Jevaughn Matherson13 year old Jevaughn Matherson breaks 100m record no sweat runs 10.85! Jevaughn Matherson ran 10.85s for the 100M at the 2013 annual Boys & Girls Championship in Jamaica effortless. He recently celebrated his 13th birthday couple months ago.

How fast can a 13 year old Run mph?

For a 12–13yr old, the top speed usually is between 12 and 16.4mph. But don’t take my word for it because it is not always the case. Yup, you can also get some of them reaching speeds of up to 17 mph with a very small number of them just shy of 18 mph.

How fast can a 14 year old run?

For example, the average under-15 girl doesa 100-meter sprint in 13.2 to 13.5 seconds and the 200-meter sprint in 27.3 to 28 seconds. The average under-17 girl cancomplete a 100-meter sprint in 12.8 to 13.1 seconds and a 200-meter sprint in 26.4 to 27 seconds.

Is 7 minutes good for a mile?

A 7 minute mile time probably means you are somewhat fit, but it doesn’t make you a great runner. … Mere seconds are extremely hard to shave off in seconds; a three minute difference is extremely long. So no, this is a good time, but it’s not a great time.

Is 6 minutes a good mile time?

Six minutes is pretty decent, depending on your age. Top marathoners run 5 minute miles or faster in their races so you’re not even close. I consider a 5 minute mile respectable and a 4 minute mile good. I would generally agree with this, but I still say that a 4 minute mile is very good by today’s standards.